Posted by olivia lewis on 3:12 AM
|
|
|
|
| Ingredients
: |
|
|
|
|
|
|
| Fresh carp
or striped bass |
: |
4 slices |
| Mustard
seeds |
: |
2 tbsp |
| Green
chillies |
: |
2 pcs |
| Panch
phoron |
: |
½ tsp |
| Turmeric |
|
: |
½ tsp |
| Oil |
|
: |
2 tbsp |
|
|
|
|
|
|
|
|
| Method : |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| * Apply salt
and ¼ tsp of the turmeric to the fish. |
|
|
|
|
| * Now heat
oil in a non-stick pan and fry the fish till it turns golden brown on both
sides. |
| * Remove the
fish and keep aside. |
|
|
|
|
|
| * In a
blender, make a paste of the mustard seeds, the jalapenos and ½ cup
water. |
|
| * In the
remaining oil add the panch foron and add this mustard paste. |
|
|
| * Fry for 4
to 5 minutes and then add the fish, turmeric and salt. |
|
|
| * Cook for
10 minutes till it is cooked. Garnish with cilantro. |
|
|
|
|
|
|
|
|
|
|
|
|